Les fascias sont des tissus conjonctifs entourant les muscles, les os et les organes.  L’étirement des fascias va plus en profondeur qu’un étirement musculaire régulier.

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What is FST™ (Fascial Stretch Therapy)?

 

FST™ is a table-based assisted stretching service. The intention upon receiving your individualized FST™session is that you leave feeling reduced tension and stress. It removes aches and pains caused by tension, tightness, and stiffness.  FST™is for people of all ages, provided they are cleared by there physician for stretching and active movement.

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Initial FST™ Consultation

During your initial FST™ consultation, you will experience FST™and together discuss different frequency options based on your needs and goals to come up with your best plan moving forward. 

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Please allow 60 minutes for your initial consultation.

After your initial consultation, FST™Session can be purchased in a single session or in a package of 3.

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​What are some of the benefits experienced in as little as 3 sessions?

• It is pain-free

• Reduced Stress

• Improved Sleep

• Improved Posture and appearance

• Increase Mobility, flexibility, and range of motion

• Compliments other training and therapy methods

 

For more information about the creators, courses, and the science behind FST™ visit https://stretchtowin.com

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For extensive research on FST™ visit: 

http://fasciaresearchsociety.org/

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What is FST?

Quest-ce que le FST?